The supreme goal of yoga is union with God. Traditional yoga teaches a path of gradual purification (which tradition teaches will take many lifetimes) of the body and soul so that one may remove their “karma” and experience oneness with the supreme Divine.
The sacrifice of Jesus Christ on the cross has made the traditional yoga path completely obsolete. One can through faith in Jesus Christ of Nazareth experience oneness with God instantaneously through the holy ghost (spirit). The holy spirit is the presence of
God.
Romans 8:11 (KJV)
But if the Spirit of him that raised up Jesus from the dead dwell in you, he that raised up Christ from the dead shall also quicken your mortal bodies by his Spirit that dwelleth in you.
You can experience oneness with God this very instant by accepting the Lord Jesus Christ as your Lord and saviour. Your body will be infilled by the holy ghost of God almighty, the Father of lights, and you will begin to discover the Kingdom of God within.
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